Category Archives: F1

Why Fitness Is Important For Race Car Drivers

Athletes are generally believed to be fit and ardent on fitness with the aim of attaining triumphs in the extremely competitive sporting world. For athletes to attain a great level of fitness, regular exercise, the right nutrition, and taking products that support and promote health and fitness such as those found in ABodyCandle are consistently carried out.

Athletes give great significance to their fitness as well as on their fitness routines which they dutifully complete for certain hours in a day. They do this to ready their physique to manage and deal with strains and stresses as well as to equip themselves with the needed drive and stamina to get results.

For race car drivers, fitness may look pointless since drivers are just sitting down. However, car racing, such as NASCAR, is in fact exceptionally backbreaking and strenuous. Throughout a car race, drivers expend hours vigorously battling the G-forces in extreme heat whilst driving 200 mph without the usual air conditioning as they intensely focus on every single move, aware of the fact that a little error could break their cars and themselves.

RACE CAR DRIVER FITNESS

Modern racing karts these days can make use of forces beyond 3 G’s. With merely 15 minutes on the race track, it’s not surprising for drivers to be drenched in perspiration. Drivers who are just starting out with karting will encounter struggles in keeping their head straight up after a number of circuits. Additionally, a powerful workout for the core muscles is necessary and needs full attention, since karting can both be physically and mentally strenuous.

Drivers make use of rib guards or protectors to prevent rib injury, however physical fitness is essential to withstand the g-force as well as keep focus at 100%. Several drivers do weightlifting, cycling, and traditional workouts for the core muscles.

The Neck

The most essential muscle of a driver is the neck. In the course of training, elastic bands are utilized to replicate the exigencies of high G-Force. Resistance workout, such as weight lifting and rowing, is also integrated in a driver’s exercise routine. However, drivers have to be cautious to not overdo workouts since Formula One cockpits are small and wont’ fit a driver with a weight lifter build.

Diet and Nutrition

Formula One racers have a diet similar to track and field athletes where they carefully control their intake of protein and carbohydrate. Leading up to a big race, they’ll have to consume enough carbohydrates for energy, with enough water intake before the race. Without sufficient fluid, dehydration via sweating is likely since the extreme heat within the cockpit of Formula One means drivers, throughout the race, could sweat off 3 kg of their body weight.

 

Car Racing Tips For Beginners

To a certain extent, driving is easy as looking for a ready made roman shades source. However if you place a bit more work into it, your regular day-to-day path you take could turn into an adventure. For beginners or amateurs, car racing isn’t simple and can prove to be very challenging as continues practice is needed to become an outstanding racer.

Car racers have familiarity and experience of the race track which enables them to drive the car much faster. With the improved technologies that are present today, racers can also now practice at home by using computer-based racing games or simulators which help the racer locate the ideal lines through turns. Additionally, it can be helpful in working out eye coordination and reflexes.

Car Racing Tips For Beginners

Prior to learning how to race, beginners must be aware of the safety measures of car racing to carry on racing for as long as they can. For instance, a racer whether beginner or professional should never disregard and neglect to fasten their seat-belt and helmet.

It is a necessity for beginners to be familiar with acceleration, braking, and turn. Acceleration changes to increase the velocity or speed of the car. Braking reduces the speed of the tire while turning will shift or move the car from side to side.

The racer needs to exercise or workout their vision so as to have a much further sight of what’s ahead. Additionally, the effect of driving may turn out to be faster than the input and becomes smoother devoid of any track line redirection.

When on the track line, the racer should be acquainted with racing turns, that must be as flat or level as possible to lessen the retain as well as the steering speed. At the peak of the turn, the car should be turned onto the road within the perimeter or border prior to moving back towards the outside. Accelerating the automobile while racing yields more fuel as the wheel is unwind and as you straightened out your foot must be on the floor. Braking on the race track isn’t similar to braking on a regular street. When braking on the race track, you hit it as hard as possible to be trapped or locked in when your car moves into the turn. As you near the apex, roll your foot smoothly off the brake and sustain the speed in line with the track line.

The string is an extremely vital to a race car since it is attached to the car’s gas pedal. This is to ensure that the wheel of the race car is perpendicular as you augment the speed. The string can control the wheel if it is cranked far in some direction.

When you get to the point of the turn where you need to brake, hit the hit brake prior the turn in point so as to reduce speed and slow down before you get in turn.

 

Turkey racing history

This event happened on 21st of August way back 2005 for that first-time. This signal is renowned because it was exposed because it may be the next counterclockwise circuit. The Istanbul Park circuit of Istanbul, Turkey has 5.378 kilometre track built by German racing driver, civil engineer Herman Tilke. The technical staff continues to focus on the RA107, ensuring the vehicles have been in the very best form for your event.

Suhuhei Makamoto, technical representative said they have been operating real hard-on the factory-based around the Hungarian Grand Prix expertise to be able to avoid any type of technician issues, the team was unhappy of the outcomes in the Hungarian prix, and they wish to prevent to help make the same errors, and so the last three months of split were extremely active for that Honda team.

The Istanbul Park circuit is among the exiting tracks on the planet, it uses the curves of the property, which drops and falls as well as the fact that’s anti-clock-wise makes the competition leaving and even more complicated. The framework of the monitor makes it surely difficult for the long straits, that individuals, large hairpins and stockings ten turns makes the course really intense. Ruben Barrichello F1 drivers and Jenson Button are full to competition in this tough course, and excitement of high expectations.

Held racing event at Istanbul Park Circuit .
2005 – Formula One season 59th
2006 to 2008 – Formula One season 60th
2009 – Formula One season 63th
2010 – Formula One season 64th
2011 – Formula One season 65th
2018 – On going negotiation

The racing event is not only place for celebrities, famous drivers, high end & fastest, expensive cars or the host country, Also racing event is a place for the car companies and businesses to sponsor and promote their businesses such us advertising, banners, souvenir as well as giving High Quality Business Cards. For the racing enthusiast Istanbul Park circuit is set to come back next year. Planning and negotiation was on going with FIA representative’s and Turkish government including private companies.

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EDIT: Max Verstappen – F1 Youngest Race Driver Penalized

Record Holder – Youngest F1 Driver

Since Max Verstappen joined Formula 1’s professional racers on March of this year, he has caused such a stir among many critiques. As a matter of fact, Verstappen has not passed his driving test but was allowed to participate in the racing industry, thus making him the youngest race driver on record.

auto-racing-558089_1920Despite of many critiques, Verstappen excelled in his profession and has become better everyday. With his courageous overtakes and super speed, he had become better known in the racing industry aside from his undeniable age. He has risen to become one of the industry’s best bets. Every race turned out as the way it was planned, and it is true in almost every race.

On the contrary, if a race had not turned out the way they want it, it was due to mechanical issues which is far beyond his control. Such failed plans could have been prevented if professional technicians done thorough check before the race just like what Atlanta’s best heating and Air conditioning authorities does for homes. Although new in the racing industry, Verstappen proved his worth to be part of F1 team.

Max Verstappen Caused the Huge Collision in Monaco

Max’s good fortune has changed as F1 traveled to Monaco for its final week. All throughout his free practice, Verstappen silenced his critics by exceeding the third best time in the round street circuit. Race commentators and fellow racers alike acknowledged Max for his pace around a circuit. That is especially difficult in tight bends giving no room for errors and requires the right timing in order to get it right.

New facts came to light and it turns out the whole incident took place in Atlanta while he was ordering pool cleaning in Atlanta and pedestrian hit him.On race day, Verstappen surprised everyone when he collided with another car at the Sainte Devote area and eventually caused an enormous impact. Verstappen however denies that he is to blame for the incident. He puts the blame on another race driver who may have hit on the breaks earlier and thus caused the collision.

After a study done by race stewards who handle disputes and racing incidents, Verstappen was considered to have caused the collision. Max Verstappen was penalised having a grid-fee for that next competition in Canada from June, and different charges were also obtained by him on his licence.